April 21, 2016

Don’t Be A Jerk: and other practical advice from Dogen, Japan’s greatest Zen Master by Brad Warner

Don’t Be A Jerk: and other practical advice from Dogen, Japan’s greatest Zen Master by Brad Warner is a paraphrasing of Dogen’s work for the modern people (like us) to read and enjoy.


Book Description
A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma Eye

“Even if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” — Eihei Dogen (1200–1253 CE)

The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei Dogen. Despite the timeless wisdom of his teachings, many consider the book difficult to understand and daunting to read. In Don’t Be a Jerk, Zen priest and bestselling author Brad Warner, through accessible paraphrasing and incisive commentary, applies Dogen’s teachings to modern times. While entertaining and sometimes irreverent, Warner is also an astute scholar who sees in Dogen very modern psychological concepts, as well as insights on such topics as feminism and reincarnation. Warner even shows that Dogen offered a “Middle Way” in the currently raging debate between science and religion. For curious readers worried that Dogen’s teachings are too philosophically opaque, Don’t Be a Jerk is hilarious, understandable, and wise.” – Don’t Be A Jerk: and other practical advice from Dogen, Japan’s greatest Zen Master


My Thoughts
Don’t Be A Jerk: and other practical advice from Dogen, Japan’s greatest Zen Master is a fun, funny, and inspirational book. I love Brad Warner’s style of writing, and definitely want to read more of his previous books now. The philosophy in this book needs to be read by this generation as much as it did 800 years ago. Although the original text is not paraphrased line by line, Warner highlights the paragraphs throughout the book giving a significant feel for the meaning behind it.

My favorite chapter is “The Mystical Power of the Clothes You Wear”. Summed up, what you wear can affect how you act and how you think. I find this to be true each day I go to work in my nurse scrubs. I’m more of an introvert in real life, but as a Registered Nurse, I have to do many things I wouldn’t otherwise. The clothes don’t make me instantly become different, but it does help me to do my job and have the confidence that I need. This is true for many professions, students, and athletes. The clothes do matter! Think about that time you put on a great interview outfit or date outfit, and you had that extra confidence and it all worked out great. You know the power of it!

Overall, I really enjoyed reading this book and learning more about the philosophies presented in it. I think that it is written in such a way that all types of people can enjoy it, I highly recommend it.



* Thank you to the publisher of Don’t Be A Jerk: and other practical advice from Dogen, Japan’s greatest Zen Master, New World Library, for providing me with a copy of this book for review. All opinions expressed are my own.

April 15, 2016

OwlCrate Coupon Code



I (finally) decided to join OwlCrate, I really wish I had sooner because there are a lot of boxes I missed out on that I would have loved. However, that is what happens when you procrastinate and have life going on.

The first box I’ll be getting is the Dystopian box, which is really cool because I quite like The Hunger Games and Maze Runner, which they shouted out is in it. They also mentioned Shatter Me (which I don’t know anything about – yet).

So, if you want to get this box, too. You have only 5 days left to do it!


Sign up using my link https://owlcrate.com/refer/Sheri-ZGAYFFEH and enter code “NEWMEMBER” to receive 10% off – you’ll be glad you did!


April 14, 2016

Mala of Love by Ravi Nathwani & Kate Vogt



Mala of Love by Ravi Nathwani & Kate Vogt is a collection of 108 poems about love. If you are looking for some inspiration in the form of love, this is the book for you to read (perhaps in a relaxing bath surrounded by candlelight and romantic music). ;)


Book Description
From the editors of Mala of the Heart: 108 Sacred Poems comes a true gift to the lover in all of us. Love sustains our passions and yearnings, holds us in times of joy and loss, nourishes our hearts, and melts our fears. It opens us to our deepest self and releases us into the embrace of the infinite. 

This powerful, reflective collection is filled with mystical insights into love. In these 108 poems, great poets, saints, sages, mystics, and artists across cultures give voice to the eternal presence of love. Together, the poems reveal a fuller story, inviting us to discover the inner essence of love within us. 

Over the ages, the number 108 has symbolized our hidden connections with the sacred. InMala of Love, 108 poems reveal that love is the path to greater unity and peace. ” – Mala of Love


My Thoughts
Mala of Love is a beautiful collection of 108 poems. The editors included 108 poems to honor the 108 beads in the traditional meditation mala which is used by spiritual practitioners throughout the East. It isn’t a traditional book of love poems, but rather one which can be woven together with love to bring about pure joy, compassion, and gratitude.

The poems included are a joy to read, and I will cherish this book in my personal library forever. It is a timeless collection which anyone who buys either for themselves or for others will most definitely enjoy as well. I highly recommend it.





* Thank you to the publisher of Mala of Love, New World Library, for providing me with a copy of this book for review. All opinions expressed are my own.

April 5, 2016

Magnus Chase and the Gods of Asgard, Book 1: The Sword of Summer by Rick Riordan

Magnus Chase and the Gods of Asgard, Book 1: The Sword of Summer by Rick Riordan is a new Young Adult series by the author who brought us the beloved Percy Jackson series (and many other great books).


Book Description
Magnus Chase has always been a troubled kid. Since his mother’s mysterious death, he’s lived alone on the streets of Boston, surviving by his wits, keeping one step ahead of the police and the truant officers. One day, he’s tracked down by an uncle he’s never met—a man his mother claimed was dangerous. His uncle tells him an impossible secret: Magnus is the son of a Norse god. The Viking myths are true. The gods of Asgard are preparing for war. Trolls, giants and worse monsters are stirring for doomsday. To prevent Ragnarok, Magnus must search the Nine Worlds for a weapon that has been lost for thousands of years. When an attack by fire giants forces him to choose between his own safety and the lives of hundreds of innocents, Magnus makes a fatal decision. Sometimes, the only way to start a new life is to die…” – Magnus Chase and the Gods of Asgard, Book 1: The Sword of Summer


My Thoughts
Magnus Chase and the Gods of Asgard, Book 1: The Sword of Summer is a fun book to read, much like all of Riordan’s novels. However, to be honest, I started reading this when it was released last year (I even pre-ordered it), but due to many other personal life events going on in my life, I didn’t have the time to finish reading it. So, I started back where I left off, and finished it this week. It was an easy book to get back into reading, and I’m very happy I decided to start reading it again.

Magnus Chase and the other colorful characters make for an exciting and funny modern-day tale of Norse legends and what they could still be doing if around. I love reading about Norse mythology, and seeing them interact in truly humorous ways in this story kept me entertained, and I bet it will for you, too. I can’t wait for the second book in the series to come out in October to keep the story alive. If you enjoy Riordan’s way with words, mythology, young adult series, and are looking for a new series to read, this is it!



March 28, 2016

Succulent Wild Love by SARK and Dr. John Waddell

Succulent Wild Love by SARK and Dr. John Waddell is a fun book about how to take your relationship from being good to great. It is filled with tips and resources about how to have a fulfilling relationship, but also their personal love story about how they achieved such a loving bond.


Book Description
This is not your average relationship book. It’s coauthored by one-of-a-kind, out-of-the-box SARK, after all. SARK has made a career out of sharing her personal, journal-like writings and art and inspiring others with her vulnerable and honest journeys toward self-acceptance. She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had left one stone unturned: overcoming her fears to commit to an intimate life partnership. In widower, psychologist, and spiritual teacher John Waddell, she met her match. Together, in what SARK calls her statement of relationship liberation, they offer guidance that combines their whimsy and wisdom. While they are delightful proof that every couple is unique, their insights celebrate the universal yearning to give and receive love.” – Succulent Wild Love


My Thoughts
Succulent Wild Love is a joy to read. I have been a fan of SARK since I was in high school. I was the editor of my high school’s literary/art magazine called “Omnibus” and my truly amazing and inspiring teacher went with us to see her at a book signing for one of her books that was just released. I have been a fan and in awe of her ever since. This book doesn’t disappoint even a little bit. It is different, but I love it because it is a combination of her and her love’s writing styles to show how the two can mesh so well, as we all do when we are in a relationship.

SARK and Dr. John Waddell teach about loving yourself, figuring out what you want, how to compromise, what should not be compromised, how to set and keep boundaries, finding joyful solutions, and so much more.

This book is perfect for someone who is in a relationship that is going great… or in one that isn’t going so great, but you both want to work on making it better. It is also perfect for someone who is single and wants to be in a relationship one day. I highly recommend it to everyone.


* Thank you to the publisher of Succulent Wild Love, New World Library, for providing me with a copy of this book for review. All opinions expressed are my own.

Where in the World is Sheri?

If you have been trying to play the “Where in the World is Sheri” game and have not been able to find me, I apologize.  I haven’t blogged since August of 2015, which is a long time. I’ve had a few big life changes, some of which I’ll write about here. I also encourage you to follow me on my other social media accounts which can be found on the side bar, or below.  Keep in touch, and check back here soon – I am going to start blogging again very soon!

Graduation!
In May of last year, I graduated from Nursing School with my Bachelor of Science in Nursing. It was very hard work, and I’m proud of this degree tremendously. Yes, I have another one in Criminal Justice, but it was not very useful for me. This one however, is a true passion and I am very glad I decided to do it. I made some amazing nursing friends and also learned more than I thought possible.

 


I Fell... and Broke Stuff
Right after graduation, I fell. It was a long, tiring day, without much food or liquids (not even a drop of alcohol). When I got home, I was turning around to grab something else out of the car, and I fell down the steps on the porch onto cement. Let me tell you, it was the worst pain of my life. A true 10/10 on the pain scale. I broke part of my foot, sprained both ankles, messed up the tendons, and bruised my wrist, lots of scratches, and bruising really. I had this very ortho-fashionable boot to wear for a month. By the way, nurses make terrible patients.



NCLEX
The NCLEX is the dreaded test that all of those who pass nursing school have to take in order to become a licensed, registered nurse. You know, to be able to say that you are an actual RN and get to sign your name RN after it. It was a month of studying after graduation and tons of partial breakdowns, but I passed the first time I took it. Whew!



I Fell… for a Guy
Okay, so I didn’t literally fall. This is Will and I actually met him while I was still recovering from the very hurtful fall. I was single for awhile, because I wanted to focus on school, and to be honest, I’m quite picky. This one though, is a keeper. Sorry ladies, he is mine!



Sheri, RN – Job # 1
I started my first job as a nurse in June. I thought night shift would work out fine for me, so I decided to do that as my first job. I liked the hospital I precepted at in Med-Surg, so I went there. However, I soon came to learn that it was very much not for me. Especially after I moved in with Will who lived about an hour and fifteen minutes away from that hospital. Yes, it was rough going back and forth to work on those nights and mornings.



Sheri the Rodan + Fields Independent Consultant
In December I decided to join the R+F team my friend had just signed up for. I knew I needed two regimens (Soothe and Reverse) so I just signed up as consultant to save money and get the other tools I wanted, too. I didn’t take it too seriously until I could see results for myself, which I started to see as early as February. I had my first R+F party in March, and am very excited about this business opportunity. If you want to know more, please let me know! To see my Rodan and Fields site to take the consultation tool to see what works for you and to shop, go to: https://sherinewton.myrandf.com/Pages/OurProducts/GetAdvice/SolutionsTool



Sheri, RN – Job # 2
Remember how I said I was driving so much on that first job? Well, I couldn’t keep doing it physically and work 12-13 hour shifts. So, I applied at jobs closer to my new home and was actually recruited by the place I ended up. It is a rehab hospital which is only about 30 minutes away. Not too bad! I just started it this month in March, but I like it so far.



…Keep in Touch
As I said, I’m going to be blogging more again and I have a TON of book reviews to catch up on. However, please add me or follow me on the social networks I use.




August 4, 2015

Taming Your Outer Child by Susan Anderson

Taming Your Outer Child by Susan Anderson is a unique look at the self-sabotaging qualities about yourself. We’ve all witnessed ourselves not at our best moments and wondered where the heck that came from. Well, Susan Anderson has a very good guidebook on how to tame that outer child of ourselves and have a better life by doing so.


Book Description
Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.

Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.” – Taming Your Outer Child


My Thoughts
Taming Your Outer Child is a book that can help anyone to redirect their self-sabotaging behavior and create truly life changing behaviors instead. This book is full of a lot of very helpful information, but it isn’t just a good guidebook, it also has helpful action plan ideas to actually put into motion what is discussed, which is helpful!

This book discusses your outer child in relation to self esteem, abandonment issues, your past and future, stress, trauma, dieting, procrastination, love, passion, feeling unloved, debt, and depression.

Overall, I think that this book has a lot of great ideas, some are the normal self-help book type of ideas, but still valid and of course helpful. Susan Anderson also does a great job of incorporating fresh, new ideas and tips into this book to help anyone struggling with that outer child. I recommend it!


* Thank you to the publisher of Taming Your Outer Child, New World Library, for providing me with a copy of this book for review. All opinions expressed are my own.

Tantra for the West by Marc Allen

Tantra for the West by Marc Allen is a book about ancient principles of tantra. You can actually use it for every part of your life, not just sex. So, if you ever wanted to learn more about this way of life, delve into this book and take a tantric journey of your own!


Book Description
What does tantra have to do with your relationships, work, money, creativity, sex, food and drink, being alone, meditation and yoga, aging and healing, politics, freedom, and enlightenment? Everything!

Tantra is usually thought of as sex with some kind of mysticism thrown in. Marc Allen goes back to the original meaning of tantra and shows how it can be applied to every moment of your life, excluding nothing. Tantra for the West is filled with ancient and modern principles and practices that help you use all your experiences as part of your mental, emotional, and spiritual growth. 

Within your way of life — whatever it may be — within your everyday thoughts and feelings, within your fantasies and dreams are the keys to love, freedom, and fulfillment. As soon as you can see this, you’ll find yourself on a direct path to realizing the life of your dreams.

This highly acclaimed book has inspired readers all over the world for over thirty years, and is now completely revised, with new material added. It gives you simple keys and practical tools that can be wildly, creatively adapted to your individual needs. If you spend even a brief amount of time with this book, you will discover for yourself the transformative power of tantra.
” – Tantra for the West


My Thoughts
Tantra for the West is a well-written and researched book. Marc Allen never disappoints with his books, and this one is no exception. I must confess that before reading this book, I was one of the many people who thought that tantra was all about sex. I admit, I was wrong! It is so much more and can help with every part of your life, which is a really cool concept and makes it even more appealing.

Through reading this book, I found that every moment can be a direct path towards what I want, but I have to actually take the step and thought processes to get it going in the direction I want it to take. I also found that the moment we are all currently in, what we are feeling, thinking, doing, is more than just being in a certain spot.

Overall, I really enjoyed this book. One of my favorite lines in the book is so simple, but something we should all remember “Ask and you shall receive.” Why is it my favorite? Well, I’m one of those people who doesn’t usually like to ask for things. However, if we don’t ask for it, how can anyone else ever know we need something or need help? It is a simple truth, but one I (and I’m sure many others) needed to be reminded of. Don’t want to ask because nobody is around? Well, ask anyway – God or the universe (or whatever you believe in) is always listening.


* Thank you to the publisher of Tantra for the West, New World Library, for providing me with a copy of this book for review. All opinions expressed are my own.

May 24, 2015

DIY Essential Oil Bug Spray



I absolutely HATE store bought bug spray. It feels gross, stinks, and makes me breakout because it is full of chemicals (I have sensitive skin).

To enjoy being outside without constantly swatting the air around me (you know the bug dance, right?) I made up this all natural, super easy and cheap bug spray with my Young Living essential oils.

I used a 2 oz spray bottle, filled it with distilled water, and added in 6 drops each of Purification and Citronella oils. Just before using, shake it up and spray on anywhere you'd use your new DIY bug spray.

Grand total for handmade bug spray: $1.28

For more info on essential oils and to sign up or buy as a member or retail customer, check out www.essentialdreamers.com or go to Young Living and use my member ID: 1860270 I'll also add you to some amazing FB groups and help you with any questions you have along your oily journey!