Spark People

SparkPeople is the world's largest healthy living community with a free online diet and fitness program. SparkPeople is helping millions of people achieve their goals every single day!

Whether you want to lose weight, tone up, live a healthier lifestyle or reach other goals, SparkPeople can help - and it's 100% FREE!

I joined Spark People in August 2008. I love it. I’ve used it everyday. It is a part of my morning routine now to logon and get my Spark Points. It is addictive. I’ve also lost about 15-18 pounds since August. Not bad, but not what my goal was either. I really need to start getting stricter on cutting back calories and working out. Eh, at least I haven’t gained any of the weight I’ve lost back. That is a plus!

By Joining SparkPeople You Get:

- Calorie Counter & Meal Plans: Take the guesswork out of what to eat with these powerful customizable tools.
- Personalized Fitness Plan & Exercise Demos: Burn calories and tone your muscles with routines you can do at home or at the gym, plus online exercise videos.
- Active Support Message Boards: Get help from thousands of other people like you who are losing weight with SparkPeople.
- Advice From Our Experts: Our programs are designed by registered dieticians and personal trainers, who are also there to answer your questions.
- Member Created Goal Teams: Find others with similar goals and work towards success together.
- Recipes, Articles, Tips and More: Thousands of articles and over 60,000 recipes to learn more about eating right, staying active, and sticking to your program.



(FYI - I copied the info except my experience from their website)